"Dynamic support and flexible movement are at a premium with the Men's Air Jordan Trainer Pro Training Shoes. Breathable upper on the Air Jordan Trainer Pro Full bootie construction provides a seamless feel Webbed lace system Gore midfoot and heel straps provide a dynamic lockdown fit Responsive Phylon midsole Triangular flex grooves in the midsole promote natural movement Pods on the outsole deliver enhanced traction and multi-directional movement Rubber outsole for durable traction"